There is a lot of advice out there regarding nail care, but not all of it is reliable. Myths that have been passed down or shared online regarding manicures and nails are widely believed. These false beliefs may cause unwarranted anxiety or even poor nail care practices.
We’ll dispel nine widespread misconceptions regarding manicures and nails in this post. It’s time to distinguish truth from fiction regarding nail health and proper maintenance. Knowing the facts is essential, whether you’re a nail enthusiast or just trying to maintain the health of your nails.
| Myth | Reality |
| Nails need to breathe | Nails are made of dead cells and don"t breathe |
| Cutting cuticles is necessary | Pushing back cuticles is better to avoid infection |
| Gel polish ruins nails | Improper removal, not the gel, causes damage |
| White spots mean calcium deficiency | They are usually caused by minor injuries to the nail |
| Nail polish lasts longer in the fridge | Room temperature storage is fine |
| Manicure tools don’t need cleaning if used by one person | They should be cleaned regularly to prevent bacteria |
| All nail polishes are toxic | Many brands offer non-toxic, safe formulas |
| Artificial nails always damage real nails | Damage occurs only if not applied or removed properly |
| Strong nails don’t break | Even strong nails can break due to external factors |
A lot of popular misconceptions concerning manicures and nails are founded in myths, which can create negative habits and misperceptions. We’ll dispel nine of these myths in this post so you can take better care of your nails and choose wisely when it comes to your manicure regimen.
- Myth No. 1: You can not remove nail polish with acetone
- Myth #2: You can"t wear gel polish for too long without a break, your nails need to "breathe"
- Myth #3: Using LED and UV lamps to dry gel polish can cause cancer and hyperpigmentation of the skin
- Myth #4: The more often you cut the cuticle, the better
- Myth #5: You can"t do a bath for your nails before a manicure with gel polish
- Myth # 6: Cosmetics for nails can provide them with adequate nutrition
- Myth # 7: Constantly wearing dark varnish stains the nail plate and is difficult to remove
- Myth #8: Dark varnish is only for long nails. Short ones look good only with light shades
- Myth #9: You need to file your nails in one direction
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Myth No. 1: You can not remove nail polish with acetone
A myth that has spread recently as a result of the introduction of new, gentler nail polish removers that are marketed as an alternative to the one that most people are accustomed to using. This does not, however, negate the effects of acetone or nail polish removers that are based on it.
Acetone is a solvent, and when it is used, it not only removes varnish but also removes moisture from the upper layers of the nail plate, causing it to dry out and split the protective lipid layer. This was the necessary condition for the myth to emerge.
The good news is that acetone has reversible effects. After just two application procedures, using cuticle oils, like jojoba oil, completely restores the balance of the cuticle skin and the protective layer of the nail plate.
Myth #2: You can"t wear gel polish for too long without a break, your nails need to "breathe"
You hear all the time that gel polish is harmful and that you shouldn’t wear it for months. And this is what supporters of a healthy lifestyle speculate! Since nails are airless, they do not require oxygen. Nails are made of keratinized cells. Additionally, blood supplies oxygen to the cuticle, which is found on the surface.
How did the legend get started? Most likely as a result of the nail plate not looking normal after the gel polish was removed. It needs more polishing and maintenance to get back to its original state.
Myth #3: Using LED and UV lamps to dry gel polish can cause cancer and hyperpigmentation of the skin
A widespread misperception for which there is no supporting data or reason. There is a difference between the light from a UV lamp and the UV radiation you get from direct sunlight. Gel polish drying lamps are perfectly safe. All they do is quicken the polymer coating’s hardening process.
Myth #4: The more often you cut the cuticle, the better
And once more, traditional artwork! Conversely, the more often you trim the cuticle, the quicker the surrounding skin dries out and ugly hangnails develop. Cutting the cuticle once every two weeks or less is advised by manicurists. Apply a nourishing oil or wax twice a day to the skin in between procedures to keep it hydrated and shield it from external harm.
To remember to practice systematic care in between tasks, keep a bottle of care product in your cosmetic bag or even on your desk. Taking such care of your hands will only improve their appearance and state.
It will be sufficient for a month if you enjoy hardware manicures. The gentlest manicure for at-home conditions is the European variety. The process is predicated on the idea that you must soften the cuticle and use an orange stick or pusher to push it back. Everyone!
Myth #5: You can"t do a bath for your nails before a manicure with gel polish
Because of its porous nature, the nail plate absorbs moisture like a sponge when it comes into contact with water. Some people think that when gel polish is applied, the moisture in the nail plate eventually evaporates, causing the coating to narrow and possibly peel off. This is a myth, which is good news!
A sanitizing or moisturizing bath is part of a complete manicure treatment. In comfortable, warm water, the master performs this service for no more than five minutes per client. The cuticle’s skin becomes sufficiently pliable to allow for additional processing during this period, denying the nail plate any opportunity for nourishment.
These basic guidelines are followed by a skilled manicurist. No chips or cracks in the coating as a result.
Myth # 6: Cosmetics for nails can provide them with adequate nutrition
Sadly, this is a widespread misconception propagated by beauty industry marketers. The nail plate can only receive adequate nutrition from you and be enhanced with minerals and microelements.
Blood supplies all the elements required for nail growth and health, and outside factors have little significant impact on the state of nails.
However, no one has abandoned using cuticle oil and protective agents as part of a comprehensive care regimen.
Myth # 7: Constantly wearing dark varnish stains the nail plate and is difficult to remove
And yet another false impression! The top layer of the nail plate may become slightly stained or take on a yellowish tint if dark varnishes are worn for an extended period of time. As the nail plate is made up of over fifty layers of keratinized cells, colorants are unable to drastically alter the color of your nails by penetrating so deeply.
Using a polishing buff to remove a dark shade only requires going over the top layer. Plaque can be avoided by covering a dark-colored varnish with a transparent base coat.
Myth #8: Dark varnish is only for long nails. Short ones look good only with light shades
And once more, a widespread misconception that keeps a lot of women and girls from attempting a new look. Moreover, you can give the appearance of longer nails by using a carefully chosen shape, like a broad oval. The tips ought to rise just a little bit above the pads. This length is sufficient to maintain the manicure’s practicality and give the impression that the nails are longer.
An additional option is a pattern on a varnished dark background or vertical extension decor.
Myth #9: You need to file your nails in one direction
And you have to use a black file and a full moon to accomplish this. Myth, naturally! Any direction can be used to file nails. They have to be dry throughout the process. Additionally, files with the proper abrasiveness must be chosen. A soft file will work if your nails are thin and brittle. A 180/240 abrasiveness hard file is a traditional all-purpose choice.
Tell us about the misconceptions you have come across in the comments section!
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Believing everything you read or hear about manicures and nails can cause unneeded anxiety and misunderstandings. A lot of the myths we’ve discussed are just untrue, such as the idea that nails must "breathe" or that frequent polishing is bad.
Making better decisions about your nail care can be aided by having knowledge of the facts. It’s critical to trust reliable sources, and if in doubt, seek advice from experts.
By dispelling these myths, you can enjoy manicures with assurance, knowing that you won’t be held back by unfounded fears and that your nails can remain beautiful and healthy.
