Bending of the fingernails downward can be uncomfortable and cause cause for concern. There are a number of potential causes for this shift in nail shape, such as daily routines, medical conditions, and even nutritional imbalances. The key to identifying the best solution is comprehending why this occurs.
Simple lifestyle changes can occasionally assist in returning your nails to their original form. In other situations, it might indicate a problem that requires further investigation. Improving nail health and halting further bending can be achieved by understanding how to treat the underlying causes.
- The structure of the nail plate on the hands and factors that provoke bending
- Reasons: why they grow like this?
- Treatment methods: what to do to fix?
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The structure of the nail plate on the hands and factors that provoke bending
The quantity of calcium and trace elements in the human body, the existence of any diseases, as well as personal traits, all affect the nail plate’s structure.
The process of the nail deforming is bending it downhill. The nail plate’s side edges will gradually bend and grow into the cuticle’s lateral ridges if it gets too thin and mushy.
While there are other possible forms of deformation, bending the nail downward is the most typical. Even with a nice manicure, it is difficult to hide the unsightly appearance of the fingers caused by such a change in nail shape.
There are instances when a bent nail plate end can cause both skin and nail damage. Because the nails are always sticking to clothing and other items, the illness also causes issues in day-to-day living.
Reasons: why they grow like this?
Continue reading to find out why the nails on your index and other fingers bend.
- Heredity. One of the most common reasons, which begins to manifest itself with age after the structure of the nail plate has been completely formed. Most often, the problem of bending the nail occurs when the length of the nail plate itself exceeds 2 centimeters. Deformation can manifest itself in completely different ways: for example, the tip of the nail can bend down just a little, or, on the contrary, too much, resting against the skin. In this case, the pathology can affect both thick and thin nails. It is impossible to correct heredity, and the only correct decision would be to refuse long nails in everyday life.
- Lack of vitamins and minerals. With a deficiency of all the elements necessary for the body, there is a poor supply of the nail plate matrix. That is why the nail grows soft, with an uneven surface and bends. In addition, the nail plate becomes very weak, exfoliates and breaks quickly. To eliminate this problem, you need to take a vitamin complex, as well as improve your diet. Eat more fresh vegetables and fruits, cereals, fish and meat, healthy fats. This will help restore the health of your nails.
- Nail injury. With severe injury, the nail plate becomes curved, the tip begins to bend, pain and hematoma appear. In case of severe bruise, you need to see a doctor. You may have to remove the nail or cut off the damaged part.
- Bending of nails after childbirth. A woman"s body undergoes a complete hormonal restructuring, including such a problem as metabolic disorders. It is necessary to follow a proper diet and take a vitamin complex to avoid the problem of nail deformation during this period.
- Incorrectly selected care. Due to incorrect care, nails can become weaker and curved. The problem can arise due to regular extension of the nail plates or covering them with a thick layer of varnish, contact with acetone, improper filing and cutting, working with dangerous household chemicals without protective equipment. To get rid of this problem, you need to give your nails a so-called rest for at least three weeks.
Reference!
While there are a number of reasons why nails may bend downward, including trauma, malnourishment, and medical disorders, identifying the underlying cause is essential to resolving the issue. Easy adjustments like eating a healthier diet, regularly moisturizing your nails, and not putting too much pressure on them can help stop more damage and encourage strong, healthy nail growth.
Treatment methods: what to do to fix?
Continue reading to find out how to treat a nail plate that is growing inward.
To begin with, you should consult a dermatologist who specializes in treating this condition. They can perform an examination and determine the exact reason why the nail plate is bending downward.
Refuse to go to beauty salons and get manicures if the cause in your case is poor nail care. It is preferable to use specific restorative varnishes, which contain nail-beneficial ingredients, on the top layers of the nail plate.
When the nail grows back, trim it short carefully, making sure the damaged area is gone.
Use the specific creams and ointments that the attending physician prescribes if fungal diseases are found. Such treatments last for two weeks on average. Furthermore, taking a vitamin complex is required to replenish the body’s deficiency of essential components.
Additionally, there are a number of well-liked traditional medical techniques that are very effective at preventing nail plate deformation. These consist of different nail masks and baths.
Let’s examine a few well-liked recipes:
- A wax-based mask. It is necessary to melt thirty grams of beeswax. Then the product is mixed with one teaspoon of any moisturizing cosmetic oil (for example, orange oil, almond kernel oil, coconut, burdock, peach kernel oil, cedar oil, etc.). Then five drops of essential oil are added to the resulting mixture (for example, tea tree, grapefruit, wheat germ, mint, lavender, etc.). Fingers must be dipped in the mask, then placed in a container with cold water until the wax has completely hardened. The product must be kept on the nails for twenty minutes. You can do the mask twice a week.
- Mask based on red pepper. An excellent product that stimulates blood flow, due to which the growth of the nail plate improves, and its structure becomes stronger. Add a spoonful of baby cream, two teaspoons of red pepper to three tablespoons of boiling water and mix the resulting mixture thoroughly. Then apply a thick layer of the mask to your fingers after it has cooled. Leave the product on your nails for half an hour, then wash off your hands with warm water and soap. This mask can be used a maximum of once every two weeks.
- Bath for restoring the nail plate. Pour 200 milliliters of warm water into a container, add two spoons of iodine and one spoon of aloe juice, a little baking soda. Dip your fingers in the resulting liquid for fifteen minutes, then wipe them with a towel until completely dry. After the procedure, you can apply a rich cream or cosmetic oil to the cuticle to avoid dryness.
Massaging the finger’s phalanx is an effective method. As a result, the blood flow around the nail plate increases, the blood becomes oxygen-rich, and the essential vitamins and minerals are more effectively absorbed into the skin’s layers.
Apply the cream to the desired area of the finger, then use your other hand’s fingers or a special brush to massage it in for a minute. The process can be repeated two or three times every week.
Possible Causes | Solutions |
Nutritional Deficiency | Eat a balanced diet rich in vitamins and minerals like iron and zinc. |
Frequent Exposure to Water | Wear gloves during activities like washing dishes or cleaning to reduce water exposure. |
Incorrect Nail Filing | File nails gently in one direction to avoid weakening them. |
Underlying Health Issues | Consult a doctor to check for any medical conditions that could affect nail health. |
When your fingernails curve downward, it’s usually an indication of either underlying medical conditions or outside influences. You can take the appropriate action to help them get better by figuring out the cause.
Taking good care of your nails, which includes applying gentle products and moisturizing, can really help. It’s crucial to focus on your general health as well, since dietary inadequacies or other issues could be causing the issue.
Remember, it’s always a good idea to see a doctor or dermatologist to rule out any serious concerns if you’re unsure or the problem continues.